Chitosan – Made from the exoskeleton of shellfish, this compound acts like a super fiber once it enters the stomach. It turns into a gelatin-like substance to which fat molecules bind. As the chitosan travels through the intestines (it can not be absorbed) the fat “hitches a ride” and is eventually eliminated from the body without the fat calories being absorbed.

Carnitine – This compound is a combination of the amino acids lysine and methionine. It helps release fatty acids for energy. One of the best benefits of L-Carnitine is that it can enhance your calorie burning workouts, enabling you to burn more calories, and, therefore, burn more fat.

Cayenne – This potent ingredient speeds up the metabolism, helps rid the body of toxins, and helps relieve indigestion, gas, and stomach aches. Cayenne has also been shown to be a pain deterrent. It might also be beneficial for those suffering from psoriasis, rheumatoid arthritis, and osteoarthritis.

Garcinia Cambogia – This is a key ingredient in the Litening4 formula. Its benefits include suppressing the appetite and inducing weight loss. This ingredient reduces the conversion of carbohydrates into stored fat by inhibiting certain enzyme processes. Garcinia Cambogia is an “unsung hero” of our weight loss plan!

Chromium Polynicotinate – Chromium helps regulate insulin levels. Insulin is a hormone whose job is to regulate blood sugar levels and fat storage. Chromium has long been recognized as being a key ingredient that might promote fat loss.

Gymnema Sylvestre – Sometimes labeled “the destroyer of sweetness,’ this herb interferes with the body’s ability to taste sweetness. Thus, it inhibits your cravings for sugar.